07973 614 403 Janey@activecalm.com

active calm

active calm

active calm

active calm

Bells and Flow online course >>

Movement coaching, Personal training, Sports and remedial massage

My ultimate aim is for you to be pain and injury free, to be comfortable in a strong body which moves effortlessly, supporting a healthy, happy life.

Healing is possible, training can be hugely enjoyable, and you can relish being in your body every day.

How I work:

At the core of my work is a deep understanding that a healthy, naturally functioning body is essential to mental and physical wellbeing. That’s why my approach to the body is holistic, never treating any part in isolation because I understand that everything is connected.

I bring a wide range of skills gained over twenty years of training, study, and experience treating hundreds of clients, during which I have developed my own unique way of working.

I will:

  1. Listen to understand how you are experiencing what is happening in your body
  2. Assess your movement patterns
  3. Teach you how to move better and get stronger through movement coaching and personal training
  4. Heal through touch, drawing on extensive training and clinical experience as well as intuition
  5. Commit to you with a bespoke, progressive plan towards your goals

I love and live out my passion for my job. My own movement and fitness are a huge part of my life.

My work combines my continued fascination with the human body with meeting and helping a huge variety of people with different conditions and capabilities.

womens health
metro
I-News
womens fitness
Sports Massage
Sports Massage
Movement Therapy
Movement Training
Restore Your Core
Restore Your Core
Bells and Flow
Bells and Flow

What My Clients Are Saying

“I have been seeing Janey regularly over the last 3 years to aid my recovery and prevent injury and during this time, my running has gone from strength to strength. Not only does Janey have a wealth of knowledge and experience, she has a real intuition and skill which set her apart from other practitioners. I can honestly say that she is the best in London”

Emma, runner

About Janey

I’m a Movement Teacher, Personal Trainer and Sports Massage Therapist. With many years of experience in manual therapy, movement and fitness I draw on a depth of knowledge and tools to tailor my sessions to individual needs.

My aim is to educate and enable my clients to feel fully confident in their bodies and move through life without fear and pain. I love everything about my job. It combines my continued fascination with the human body with meeting and helping a huge variety of people. Please get in touch if you have any questions at all.

Janey Sattentau

Janey Sattentau

LSSM dip ISRM; BWY dip; CPT-RES

Contact Me

Kentish Town, NW5

07973 614 403

Janey@activecalm.com

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