Sports and Remedial Massage and Movement Training
I am also a Movement Teacher and work with clients to rehab injuries, reduce pain and teach people how to move better through life. I specialise in core rehabilitation using the principles of biomechanical alignment and Restorative Exercise as well as Restore Your Core™ techniques to heal issues like diastasis recti and pelvic organ prolapse in order to regain a functional core. I offer one to one Restore Your Core™, bespoke movement therapy and personal training sessions, which will educate and empower you to take control over your own body and health.
Restore Your Core
What My Clients Are Saying
“I have been seeing Janey regularly over the last 3 years to aid my recovery and prevent injury and during this time, my running has gone from strength to strength. Not only does Janey have a wealth of knowledge and experience, she has a real intuition and skill which set her apart from other practitioners. I can honestly say that she is the best in London”
I’m a Sports Massage Therapist and Movement Teacher who specialises in core rehabilitation. With over a decade of experience in manual therapy, movement and fitness I draw on a depth of knowledge and tools to tailor my sessions to individual needs.
My aim is to educate and enable my clients to feel fully confident in their bodies and move through life without fear and pain. I love everything about my job. It combines my continued fascination with the human body with meeting and helping a huge variety of people. I am non-judgmental and generous with my clients. Please get in touch if you have any questions at all.
LSSM dip ISRM; BWY dip; CPT-RES
a few minutes walk from the tube.