Sports and Remedial Massage and Movement Training

I’m a Movement Teacher, Personal Trainer and Sports Massage Therapist based in London. I teach people to move well in order to reduce pain, rehabilitate injury and improve fitness.

I have over 16 years of experience working with a wide variety of clients of all ages and abilities. Whether you are recovering from injury, suffering from chronic pain, competing in sport or just want to get fit, I can help you move forwards and live a pain free, active life.

• Sports and Remedial massage therapy and myofascial release
• Personal training sessions for anyone who wants a carefully planned, bespoke program to get fit and strong
• Exercise prescription and manual therapy to heal injuries, reduce pain and improve how your body moves
• Core rehabilitation and strengthening using Restore Your Core™, biomechanical alignment and Restorative Exercise techniques to heal issues like diastasis recti and pelvic floor dysfunction
• Gait analysis using Anatomy in Motion™ for a deeper exploration into your movement patterns
• Animal Flow® classes

What My Clients Are Saying

“I have been seeing Janey regularly over the last 3 years to aid my recovery and prevent injury and during this time, my running has gone from strength to strength. Not only does Janey have a wealth of knowledge and experience, she has a real intuition and skill which set her apart from other practitioners. I can honestly say that she is the best in London”